It is
astounding the symptoms that Emotional Freedom Technique (EFT)
has successfully treated. These include problems as diverse as
snoring, depression, abuse issues, addictions and improving your
golf handicap.
Most
people are familiar with acupuncture. EFT is a form of
"emotional acupressure." Dr. Roger Callahan, a clinical
psychologist, is credited with the pioneer work which led to
the following.... Tapping, with a finger, on specific
acupuncture /meridian points, while focussing one’s attention
on a problem removes the emotional component.
EFT
works by removing the negative emotional component from a
memory, event, circumstance or situation. All negative
emotions are a disruption in the body’s energy circuits.
Learning and using this technique removes distress within
your body. Doing so can have a profound and pleasant effect
on attitude, perception, relationships and yes, even health.
An example of
EFT tapping points
