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Every year, the holidays of many
people are ruined by the anticipation of air travel. Some people develop
fears as they mature and life seems more precious, while others may
have experienced a bad flight. You may have a strong imagination,
recently started a family, or feel a need to be in control.
Fear of flying can start several
weeks before the actual flight, escalating day by day until by the
time the holiday is near, real panic and an actual dread of the
holiday are not uncommon. Heightened anxiety is exhibited through
increased heart rate, quicker breathing, heightened sense of
vigilance, sweating, irritability and a fear of totally losing
control, causing a scene.
And even if you survive the outward journey, your holiday is spoilt
by anxiety about the return flight.
We have
talked to many hundreds of people over the years and they have told
us that their fear of flying can be broken down into five main
reasons
Fear of
taking off
Fear of
landing
Fear of
crashing
Fear of
physical sickness
And Loss
of control
The Hypnostyx ‘Conquer your Fear of Flying’ programme
addresses and invalidates each of these reasons. It will give you
the confidence and self-assurance to enjoy all your future air
flights by
helping the subconscious mind to stop interpreting
the inside of a plane as a threatening place.
The Hypnostyx ‘Conquer your fear of flying’ programme
will help you relax in planes just like those around you.
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