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The
Hypnostyx programme Relaxation has been devised to make use of all
the arts of hypnotic suggestion in bringing about a period of
relaxation which is not simply restful but is also actively
therapeutic.
Use this programme
to make the most of a few minutes of peace and quiet, when just
taking time out to rest from the day's activities.
During even just a few minutes of really deep relaxation, there is a
real rapid fall in blood pressure and a lowering of the pulse rate.
The strain on the heart is also significantly reduced.
The overtaxed and often too
over worked nerve centres of the body are revitalized and muscle
tension of the skeletal structure drops even below the basal
muscular tension level.
Since during very deep
relaxation, only a minute amount of your body's vital energy is
being consumed, the remaining energy, which is being constantly
produced by the cells of the body, can be conserved and accumulated
for future use.
When a deep relaxation is
carried over to awakedness, the muscular reflexes respond much more
rapidly to stimuli and every daily task can be performed more
efficiently, more effortlessly.
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Relaxation
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